Professional Training

Whether you are a hos­pice or a hos­pi­tal, Veteran’s agency or non-profit, Heather will develop a cus­tom train­ing or staff sup­port pro­gram to help you help others.

Pro­fes­sional Training

Intro­duce mindfulness-based tech­niques, jour­nal­ing or other expres­sive arts into your program.

Pre­sen­ta­tions

Expe­ri­en­tial & Edu­ca­tional
Heather is avail­able to speak or lec­ture at your next team devel­op­ment meet­ing or pro­fes­sional conference.

Staff Retreats

Heal the Heal­ers!
Day-long or half-day retreats allow you and your staff to recharge and renew. Even if you love your work your body may suf­fer from the effects of stress when you are a pro­fes­sional care­giver. Be good to your­self so you can be good to others!

Retreat activ­i­ties vary, and may include peri­ods of gen­tle yoga, med­i­ta­tion, jour­nal­ing, expres­sive arts, and walk­ing med­i­ta­tion. If you choose the day-long option, there is ample time mid-day to eat, enjoy a walk (or nap!), jour­nal, or any other nour­ish­ing activ­ity. The Cen­ter for Mind-Body Ther­a­pies pro­vides a beau­ti­ful, calm­ing respite from your every­day activ­i­ties, and is located near beau­ti­ful Baker Park.

Please e-mail or call Heather at 240–446-3030 to learn more!