Call 240–446-3030 or e-mail Heather to schedule your appointment.
Sessions are offered Tuesday through Saturday.
The cost is comparable to massage:
- 90 Minute Yoga Therapy Session — $115 ($95 first time client special)
- 60 Minute Yoga Therapy Session — $85 ($65 first time client special)
- 60 Minute Meditation Lesson — $85
- 30 Minute Meditation Lesson– $45
When & where are sessions performed?
Sessions are available in Frederick, MD Tuesday through Saturday.
- Sam Wong Salon & Spa — Tuesday, Friday and Saturday
244 North Market Street in Frederick.
How to prepare for a session:
- Wear loose, comfortable clothes such as sweat pants & t-shirts. Layers are always a good idea.
- Avoid large meals prior to your session.
- Complete your client history form prior to your session.
